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Welcome to The Sierra Home Companion!
I am so glad you have found me!
This is my 4th Ultimate Blog Party with 5 Minutes for Mom and this year I will be giving away a full sample of Vemma.
Blog parties are a great way to meet new friends and restart your blog, if you are like me and write whenever there is a full moon, but I am sure most of you are not.
A little bit about me.
- I am a 3rd year homeschooling mom of two very creative, active, imaginative, enthusiastic, and God love-um kids
- We are in our 2nd year of Classical Conversations where I am now the Director for our Campus.
- My Fireman and I are celebrating 10 years of marriage in Hawaii this year.
- As of April 1st I have an 8 year old, which sadly makes me 8 years older then when I had him, but I am so very glad.
- I am forever educating myself in the field of Nutrition and fitness.
- I love my dog Lucy, my parents 5 chickens that give us fresh eggs and visit my yard daily.
- With the help of my Fireman and parents I now have 3 4×4 foot boxes for planting this spring.
- I eat by the 80/20 rule. At home its grass fed beef, chicken, and milk, but outside the house I am thankful for the work others do to prepare a meal for me and my family.
- I teach Sunday school 2x’s a month at our church.
- God has blessed me with the most amazing friends anyone could ask for. We love the Lord, love our spouses and children, and continually seek to sharpen iron against iron.
- I don’t blog regularly but I REALLY want to work on that, and I am using this Blog Party as a renewing of this site.
I hope you all are feeling lucky to win the Vemma vitamin’s.
WHAT IS VEMMA?
Every Body Deserves Great Health
Good health is your number-one asset! Vemma makes protecting your health easy with its ultra-premium, liquid formula that provides the vitamins, minerals and nutrients for greater health and wellness.*
Combining traditional Eastern wellness philosophies with modern Western scientific principles, the Vemma formula was created with a unique blend of Vitamins, Essential Minerals, Mangosteen and Aloe to provide a powerful nutritional formula unlike any other.
- Protect and support a healthy heart*
- Enhance immune response and support immune system*
- Create abundant energy*
- Fight against free radicals*
- Promote good vision*
- Support a normal, healthy intestinal tract*
- Maintain healthy skin, eyes, teeth, gums and hair*
It takes about…
- 2 oranges to equal the amount of Vitamin C
- 9 avocados to equal the amount of Vitamin E
- 3 stalks of broccoli to equal the amount of Iron
- 55 eggs to equal the amount of Vitamin D
- 1 cup of spinach to equal the amount of Vitamin A
- 3 cups of peas to equal the amount of Thiamin
- 19 medium bananas to equal the amount of Riboflavin
- 62 oz of cheddar cheese to equal the amount of Vitamin B-12
- 5 large potatoes to equal the amount of Niacin
- 61 cups of tomatoes to equal the amount of Folate
- 2 large watermelons to equal the amount of Vitamin B-6
- 17 oz of cherries to equal the ORAC Value
- 37 medium mushrooms to equal the amount of Pantothenic Acid
…to provide the vitamins, minerals and antioxidant power of a 2-oz serving of Vemma.
This giveaway is risk free, and I hope after one month of Vemma your body will be asking for more.