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Did you know that acne and tummy trouble go hand in hand?
I did not! Not until I googled “itchy skin and stomach issues” and what came up surprised me. Therefore I am fully committed to “The Whole 30” program for the next 30 days. The symptoms I have I cannot confirm nor deny they are not directly related to what I’m eating, so over the next 30 days I will be documenting and cleaning out my system.
Thankfully the food looks amazing, and who doesn’t love steak, sweat potatoes and bacon? I don’t know anyone either especially not my family. The food looks fabulous, the process seems painful, but I am hopeful that this is the direction God has ultimately led me to.
Over the next 30 days I will end my day with a diary, here on my blog to keep myself accountable. The road ahead seems very long and somewhat painful. I am sick and tired of being sick and tired! 30 days will come and go and I can either be on the way to some useful wisdom or stuck in the same place I am today.
The saddest news of the whole program is Shakeology is out for 30 days. I’ve been drinking Shakeology for the better part of 3 years! There are always those people who are the exception to the rule and I have to accept that Shakeology could be hurting me instead of helping. 🙁
I am going to re-learn how to eat real food. With receipts like Southwest Scrambled Eggs, Seared Salmon Benedict, Grilled Steak with Avocado Puree, and many many more I think I should be having fun.
So here is to my journey. May God bless this road I am.
See you tomorrow.